Join Regan, a renowned movement specialist and healer, on a 30-day journey designed to transform your body and mind. Whether you're dealing with knee, neck, or back pain, or simply looking for a comprehensive self-care program, ALIGN & THRIVE addresses the root causes of discomfort and tension. This holistic approach will give you your body back and beyond, helping you release tension, create space, and build strength. Experience the benefits of Regan's expert guidance online from the comfort of your home.