In this transformative session, we build upon the principles we've explored to help you turn inward and discover your inner strength and connection. Regan will guide you through advanced techniques to reset your body and mind, integrating breath, alignment, and core engagement. By focusing inward, you'll learn to harness your innate strength, deepen your body awareness, and cultivate a strong, connected foundation. Join us as we continue to refine your alignment journey, empowering you to align and thrive from the inside out!