In this session, we deepen our exploration of the foundational principles you've mastered, introducing additional layers to enhance your practice. Regan will guide you through more complex movements and techniques that incorporate everything you've learned so far. By layering these principles, you'll gain a richer understanding of your body’s mechanics, improve your alignment, and refine your movement patterns. Join us as we continue to reset and evolve your practice, empowering you to align and thrive with greater depth and confidence!