Live stream preview
Revive • Full Body Flow (Open + Strengthen) Open–Intermediate
40m
This Revive class blends strength and mobility through a flowing full body sequence that helps you feel both open and supported. Designed for open to intermediate levels, it builds strength through movement while creating space in the body, especially through the hips, spine, and shoulders. An uplifting and energizing flow that leaves you feeling balanced, strong, and expanded.