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An intermediate Pilates-inspired mat class that works out the full body with an extra focus on unilateral core and glutes work.
Up Next in Pilates
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modern mat // intermediate
An intermediate Pilates-inspired mat class that works out the full body with an extra focus on the obliques.
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abs, arms, and booty
This well-rounded Pilates inspired mat class uses our own bodyweight to target the glutes, abs + arms and feel a deep burn.
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modern mat
Open level / intermediate modern Pilates class that focuses on correcting our body's weaknesses -- with a focus on booty strength.
