Live stream preview
We've made it to 2021 so let’s flow and get our bodies moving in all planes to connect, open, and feel alive! We'll pull techniques from Gyrokenisis®, Pilates, and Yoga in this class.
Up Next in Pilates
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abs // series of 5
This group of classic Pilates moves, collectively known as the Series of Five, is the perfect quick + deep abs burn.
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feel good reformer
A Pilates reformer class that's all about open up + connecting within our bodies.
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get on up (1.07 live class)
A Pilates mat class focused on standing movements that will work on leg strength and flexibility while challenging balance to build on full-body stability.
