Live stream preview
reformer // clean + connected
Reformer Pilates
•
30m
An open-level class that focuses on form for effective full-body connection to work on asymmetry.
Up Next in Reformer Pilates
-
pilates reformer // full body
A full body pilates reformer class
Props: Pilates reformer + yoga brick
-
pilates reformer // basics with a burn
A full body 'power house' reformer class. Nothing fancy but just focusing on connection for that deep burn.
Suggested props (but not required): a yoga brick, sad ball, reformer box