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reformer // clean + connected
Reformer
•
30m
An open-level class that focuses on form for effective full-body connection to work on asymmetry.
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An open-level Pilates reformer class using the box for extended range of motion, where we'll focus on AAB work (arms, abs, and booty) to strengthen and tone.
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pilates reformer // AAB (arms, abs + ...
An open-level Pilates reformer class where we'll focus on AAB work (arms, abs, and booty) to strengthen and tone.
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