Live stream preview

Watch this video and more on regan movement

Watch this video and more on regan movement

Start your free trial

Already subscribed? Sign in

reformer // full body

Reformer • 27m

Up Next in Reformer

  • reformer // abs and booty

    A reformer class that challenges internal stabilizers with a special focus on the abs and booty to tone and strengthen.

  • pilates reformer // arms + lateral sling

    A reformer class that focuses on arms and the lateral sling (which are the muscles that work to stabilize you and transfer the load from the lumbar spine to the pelvis). When either is weak (often caused by repetitive patterns on one side, I.e. using one arm to carry your bag) our body compensate...

  • pilates reformer // AAB

    A reformer class where we'll focus on AAB work (arms, abs, and booty) to strengthen and tone (with some nice shoulder openers as a bonus).