Up Next in Pilates Without Props

• 

  31:01

  modern mat (2.24 live class)

  modern mat (2.24 live class)

  A contemporary Pilates mat class that focuses on movement for the modern body to release tightness + strengthen weakness created by everyday life.

• 

  33:26

  pilates with a burn (3.17 live class)

  pilates with a burn (3.17 live class)

  A Pilates mat class that’s perfect for all levels. We’re keeping our focus simple: a deep muscle connection to engage and ignite that fire within.

• 

  30:03

  pilates ring

  pilates ring

  A modern mat class that uses the Pilates ring aka "the magic circle" to create a challenge for our movements which deepens the connection + creates balanced strength.

  Props: a Pilates ring