Live stream preview
get it done // intermediate
Reset
•
13m
An intermediate class that hits all the key spots to work on building functional strength. Quick but efficient work for a full-body burn.
Up Next in Reset
-
weight for it
Grab your hand weights (or some heavy cans of soup) for this full-body Pilates mat class to improve core stability + tone.
Props: light hand weights (or cans of soup, water bottles, whatever you have available)
-
pilates ring
A full-body modern mat class that uses the Pilates ring aka "the magic circle" to create a challenge for our movements which deepens the connection + creates balanced strength.
Props: Pilates ring
-
get it done // intermediate + advanced
An intermediate/advanced flow class that targets all sides of the body. This class opens you up as you feel the burn, awakening + working muscles to build full-body strength.
