Reset • Full Body Express (Quick Activation) 15 Min
Reset
•
14m
This express Reset class is designed to quickly awaken and energize the entire body when you’re short on time. Through mat-based full body activation, you’ll switch on stabilizers, improve circulation, and feel more organized and awake in just 15 minutes. Open level and accessible, this class is perfect as a morning reset, mid-day re-energizer, or anytime you need a quick internal reboot.
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