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Revive: Full Body Weighted Strength Intermediate • Two weights needed (2–10lb)
Revive
•
16m
A faster paced class strengthening the glutes, arms, core, and legs using weights to load the body without gripping or bracing. Mat and standing work that targets asymmetries and builds even, integrated strength throughout.
Up Next in Revive
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Full Body Revive with Weights 2
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Full Body Revive with Medium Weights
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Flow Class Revive
