Live stream preview
flow // stretch
Revive
•
14m
Using movements inspired by yoga + gyro, we'll connect to our bodies as we open + stretch.
Up Next in Revive
-
gyrokinesis® mat (2.17 live class)
An all-levels GYROKINESIS® class that mixes it up a bit, using the floor rather than a chair as the base for our movements. We’ll work deeper into our core to strengthen while increasing body connectivity through fluid movements.
-
the express flow (3.10 live class)
A full-body flow to get ourselves moving more fluidly to strengthen and open our most supple muscle connections.
