Up Next in Revive

• 

  31:44

  pilates flow + stretch (7.23 live class)

  pilates flow + stretch (7.23 live class)

• 

  10:18

  movement for energy

  movement for energy

  A 10 minute flow class to get your blood pumping

  Props: a mat

• 

  30:04

  pilates with props (9.03 live class)

  pilates with props (9.03 live class)

  Inspired by a Pilates chair workout, this class will challenge imbalance and asymmetry in the body to build strength and stability

  Props: a chair or stool + a mat or clean space on your carpet