Up Next in Revive

• 

  43:07

  fusion (7.04 recorded class)

  fusion (7.04 recorded class)

  A Gyrokinesis® warm-up followed by a Pilates-based flow to strengthen + lengthen

  Props: a stool or chair + a mat

• 

  28:57

  the total package (10.08 live class)

  the total package (10.08 live class)

  An intermediate full-body flow class to increase stability and get everything moving

  Props: a mat

• 

  28:17

  the total package (10.01 live class)

  the total package (10.01 live class)

  An intermediate full body flow class to get everything moving

  Props: a mat + a yoga brick or pillow