Live stream preview
movement to reenergize
Revive
•
37m
A full body flow to energize open, connect + strengthen
Props: a mat
Up Next in Revive
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the flow (11.18 live class)
A full-body flow class to get our bodies moving more fluidly. We'll pull technique from Gyrokenisis®, Pilates, and Yoga to strengthen and open our most supple muscle connections.
Props: a mat
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the express flow (1.13 live class)
A full-body flow to get our bodies moving more fluidly to strengthen and open our most supple muscle connections.
-
the flow (1.27 live class)
The full-length full-body flow to get ourselves moving more fluidly to strengthen and open our most supple muscle connections.
