Up Next in 25-35 Minutes

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  31:20

  arms + abs + booty (3.31 live class)

  arms + abs + booty (3.31 live class)

  A mat-based Pilates class that focuses on AAB work + muscle connections to strengthen + tone

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  31:22

  all level pre and post-natal

  all level pre and post-natal

  No matter where you are in the reproductive process, a great class to connect to the pelvic floor + core and build awareness of your body to build strength.

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  31:22

  intermediate pilates

  intermediate pilates

  An intermediate Pilates mat class to challenge balance and connection for full-body engagement.