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Total Body Flow for Space + Strength (Revive)
Full Body Release
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31m
This full body Revive class blends strengthening flow with spacious mobility work to help you reconnect to your body from the inside out. You’ll move through sequences that organize your posture, reawaken deep core support, and create length through your spine and hips, leaving you feeling energized, lifted, and supported. A great option when you want a flow that feels both powerful and expansive.
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