Live stream preview
An intermediate Pilates inspired mat class that works out the full body with an extra focus on all sides of the body working through all planes. It's overall a great class!
Up Next in Full Body
-
modern mat // open level
Pilates inspired mat class for all skill levels that works out the full body through all the planes of movement. It's overall a great class!
-
modern mat // intermediate
An intermediate Pilates-inspired mat class that works out the full body with an extra focus on unilateral core and glutes work.
-
modern mat // intermediate
An intermediate Pilates-inspired mat class that works out the full body with an extra focus on the obliques.
