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A full body pilates reformer class
Props: Pilates reformer + yoga brick
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pilates reformer // full body with box
A full-body Pilates reformer class
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A relaxing full-body stretch class using the opposition of the reformer springs to open and create space in the body
Props: a reformer (and some calming music!)
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full body pilates mat
A Pilates mat class that's perfect for beginners and intermediates alike
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