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A full-body Pilates reformer class
Props: a reformer and box
Up Next in Pilates
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pilates reformer // jumpboard
A full-body Pilates reformer class
Props: a Pilates reformer + jumpboard
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full body ball
A Pilates mat class to address the full body + using a ball to challenge the deep stabilizers, making them work harder.
Props: a mid-sized ball
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basics with a burn // strength + stab...
An effective class for all levels that uses the basics of Pilates to create delicious movements to address the full body, using a ball to challenge stability + strength.
Props: a mid sized ball
