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Pilates

20 minute well rounded booty

20m

This class targets all sides of the booty (back, side, internal and external rotators) to build balance and stability in the hips.

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  • 21 minute well rounded booty
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    21 minute well rounded booty

    21 minute well rounded booty

    Great for everybody! This class targets all sides of the booty (back, side, internal and external rotators) to build balance and stability in the hips.

  • 24 minute well rounded booty
    24:32
    24 minute well rounded booty

    24 minute well rounded booty

    Great for everybody! This class targets all sides of the booty (back, side, internal and external rotators) to build balance and stability in the hips.

    Props: a resistance band is suggested for a deeper burn, but not required for the class!

  • well rounded booty
    27:55
    well rounded booty

    well rounded booty

    This class targets all sides of the booty (back, side, internal and external rotators) to build balance and stability in the hips.

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