Live stream preview
feel good reformer
Reformer Pilates
•
20m
A Pilates reformer class that's all about open up + connecting within our bodies.
Up Next in Reformer Pilates
-
reformer // planks
It's all about the plank in this reformer class. We'll use a light spring resistance to get maximum core benefits from planking.
-
reformer // clean + connected
An open-level class that focuses on form for effective full-body connection to work on asymmetry.
-
pilates reformer // full body
A full body pilates reformer class
Props: Pilates reformer + yoga brick
