Up Next in Reformer

• 

  42:26

  pilates reformer // jumpboard

  pilates reformer // jumpboard

  A full-body Pilates reformer class

  Props: a Pilates reformer + jumpboard

• 

  27:43

  reformer // full body

  reformer // full body

  We're working to improve strength, flexibility, and balance with a focus on coordination, posture, + body alignment.

  Props: a box (strongly suggested but not required!)

• 

  26:33

  reformer // abs and booty

  reformer // abs and booty

  A reformer class that challenges internal stabilizers with a special focus on the abs and booty to tone and strengthen.