Live stream preview
A full-body modern mat class that uses the Pilates ring aka "the magic circle" to create a challenge for our movements which deepens the connection + creates balanced strength.
Props: Pilates ring
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get it done // intermediate + advanced
An intermediate/advanced flow class that targets all sides of the body. This class opens you up as you feel the burn, awakening + working muscles to build full-body strength.
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basics with a burn // abs
It's all about the abs in this essential Pilates class. We're using a ball as a prop to support + challenge for a deeper connection.
Props: a medium-sized soft ball
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basics with a burn
A simple yet effective class for all levels that uses the basics of Pilates to create delicious movements to address the full body.
Props: a mid-sized ball
