Up Next in Reset

• 

  45:48

  pilates + stretch (10.04 live class)

  pilates + stretch (10.04 live class)

  A Pilates-based mat class + stretches that feel fantastic and awaken the connections in the body

  Props: a mat + a chair

• 

  31:05

  basics with a burn (9.24 live class)

  basics with a burn (9.24 live class)

  Get down to Pilates basics, learning how to engage your muscles and perfect your form.

  Props: a mat

• 

  22:43

  basics with a burn (12.17 live class)

  basics with a burn (12.17 live class)

  We're going back to basics in this quickie class and using the essentials of Pilates to feel a good burn in the core and glutes + work our deepest muscle connections for maximum results.

  Props: a theraband (or something spandex you can pretend is a theraband)