Live stream preview

Watch this video and more on regan movement

Watch this video and more on regan movement

Start your free trial

Already subscribed? Sign in

Revive

the flow (4.21 live class)

32m

A full-body flow class to get moving more fluidly. We'll pull techniques from GYROKINESIS®, Pilates, and Yoga to strengthen and open our most supple muscle connections.

Up Next in All Flows

  • the flow
    40:52
    the flow

    the flow

    A full-body flow class to get moving more fluidly. We'll pull techniques from GYROKINESIS®, Pilates, and Yoga to strengthen and open our most supple muscle connections.

  • the flow
    40:14
    the flow

    the flow

    A full-body flow class to get moving more fluidly. We'll pull techniques from GYROKINESIS®, Pilates, and Yoga to strengthen and open our most supple muscle connections.

  • flow stretch // shoulders + chest
    21:58
    flow stretch // shoulders + chest

    flow stretch // shoulders + chest

    Moving through movements + positions with the intention to open, stretch and release the body so nothing is pulling it out of alignment and you can feel your best!

×