Skip to main content
Somatic movement and wellness that uniquely blends techniques from Pilates, Gyrotonic, Yoga, Gyrokinesis®, Breathwork, and Biomechanics to teach balance + strength in the modern body.
Let me move you!
regan movement
Browse
Search
Log In
learn more
Start Free Trial
Sign in
Start Free Trial
Sign In
Live stream preview
Watch this video and more on regan movement
Watch this video and more on regan movement
Start your free trial
Already subscribed?
Sign in
part 12
Step 2
• 7m 27s
Share with friends
Facebook
Twitter
Email
Share on Facebook
Share on Twitter
Share via Email
Up Next in
Step 2
08:35
part 13
part 13
16:40
part 14
part 14
15:12
16. Release Your Pelvic Floor
16. Release Your Pelvic Floor
