Up Next in Strength

• 

  36:51

  Revive

  Revive

  Revive is a faster paced flow class. Mobilize each joint, energize every muscle, and build strength (with a side of light cardio). You will unlock every part of your body.

• 

  14:53

  get it done // open level

  get it done // open level

  Quick and effective -- the perfect class if you're short on time and want to awaken, lengthen + strengthen your body. This well-rounded class takes you through all the planes of movement leaving you feeling good about yourself and your body.

• 

  14:39

  intermediate express (15 minutes) // ...

  intermediate express (15 minutes) // ...

  Get a mat pilates in in under 15 minutes! This mat-inspired full body class is great for building connection and strength in the entire body. We'll hit lots of obliques + glutes work as well as postural strength (finishing with a great leg + booty burn).

  Props: for an added challenge, place wris...