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20 minute well rounded booty

This class targets all sides of the booty (back, side, internal and external rotators) to build balance and stability in the hips.

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Glutes

21 minute well rounded booty

21m

Great for everybody! This class targets all sides of the booty (back, side, internal and external rotators) to build balance and stability in the hips.

Up Next in Season 1

  • 20 minute well rounded booty
    20:48
    20 minute well rounded booty

    20 minute well rounded booty

    This class targets all sides of the booty (back, side, internal and external rotators) to build balance and stability in the hips.

  • pilates mat // basics
    30:24
    pilates mat // basics

    pilates mat // basics

    The perfect class for anyone new to Pilates or someone wanting to improve their technique. Our movements will focus on key posture muscles (the glutes, core + upper back) to improve strength and stability.

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