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This well-rounded Pilates inspired mat class uses our own bodyweight to target the glutes, abs + arms and feel a deep burn.
Up Next in Upper Body
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abs, arms, and booty
This well-rounded class uses our own bodyweight to target the glutes, abs + arms and feel a deep burn.
Optional props: ankle weights
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abs, arms, and booty
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pilates mat // arms abs + booty
An open level express class focusing on finding that good burn and a deep connection in the arms, abs + booty.