Up Next in 25-35 Minutes

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  31:18

  modern mat

  modern mat

  Open level / intermediate modern Pilates class that focuses on correcting our body's weaknesses -- with a focus on booty strength.

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  31:18

  basics with a burn (8.13 live class)

  basics with a burn (8.13 live class)

  Get down to Pilates basics, learning how to engage your muscles and perfect your form.

  Props: a mat

• 

  31:20

  arms + abs + booty (3.31 live class)

  arms + abs + booty (3.31 live class)

  A mat-based Pilates class that focuses on AAB work + muscle connections to strengthen + tone