Let me move you!

regan movement

Live stream preview

Watch this video and more on regan movement

Watch this video and more on regan movement

Start your free trial

Already subscribed? Sign in

35-45 Minutes

brick house

36m

Grab a yoga brick for this class where we'll challenge (in a fun way) our core, glutes + arms to find strength, stability + balance.

Props: a yoga brick

Up Next in 35-45 Minutes

  • Revive
    36:51
    Revive

    Revive

    Revive is a faster paced flow class. Mobilize each joint, energize every muscle, and build strength (with a side of light cardio). You will unlock every part of your body.

  • pilates reformer // full body
    36:55
    pilates reformer // full body

    pilates reformer // full body

    A full body pilates reformer class

    Props: Pilates reformer + yoga brick

  • movement to reenergize
    37:00
    movement to reenergize

    movement to reenergize

    A full body flow to energize open, connect + strengthen

    Props: a mat

×