Live stream preview

Watch this video and more on regan movement

Watch this video and more on regan movement

Start your free trial

Already subscribed? Sign in

Revive

the express flow (3.10 live class)

31m

Up Next in All Flows

  • full body pilates flow

  • pilates with props (9.03 live class)

    Inspired by a Pilates chair workout, this class will challenge imbalance and asymmetry in the body to build strength and stability

    Props: a chair or stool + a mat or clean space on your carpet

  • gyrokinesis® mat (2.17 live class)

    An all-levels GYROKINESIS® class that mixes it up a bit, using the floor rather than a chair as the base for our movements. We’ll work deeper into our core to strengthen while increasing body connectivity through fluid movements.