Up Next in Trimester 2 Series

• 

  22:30

  42. Full Body Weights (High Energy)

  42. Full Body Weights (High Energy)

• 

  32:48

  41. Medium Energy Full Body with Ball...

  41. Medium Energy Full Body with Ball...

  This open-level, lower-energy class uses a ball or pillow to help you connect more deeply to your core, glutes, and overall body alignment. Regan guides you through mat and standing work designed to build awareness around asymmetries and engage muscles with more precision and breath.

  You’ll expe...

• 

  32:08

  40. Full Body Connecting using a Ball...

  40. Full Body Connecting using a Ball...

  This lower-energy prenatal class is one that everyone should take—whether you're just beginning or deep into your movement practice. Using a small ball (or pillow), Regan guides you through breath-led movements that teach you how to create space in the body while engaging the right muscles with c...