Live stream preview
A mat-based Pilates class that focuses on AAB work + muscle connections to strengthen + tone
Up Next in Upper Body
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abs, arms, and booty
This well-rounded Pilates inspired mat class uses our own bodyweight to target the glutes, abs + arms and feel a deep burn.
-
abs, arms, and booty
This well-rounded class uses our own bodyweight to target the glutes, abs + arms and feel a deep burn.
Optional props: ankle weights
-
abs, arms, and booty
