Up Next in Pilates Without Props

• 

  45:48

  pilates + stretch (10.04 live class)

  pilates + stretch (10.04 live class)

  A Pilates-based mat class + stretches that feel fantastic and awaken the connections in the body

  Props: a mat + a chair

• 

  45:05

  pilates + stretch (9.27 live class)

  pilates + stretch (9.27 live class)

  An open-level Pilates mat class + some fantastic stretches

  Props: a mat

• 

  31:05

  basics with a burn (9.24 live class)

  basics with a burn (9.24 live class)

  Get down to Pilates basics, learning how to engage your muscles and perfect your form.

  Props: a mat