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Glutes

movement for booty strength

18m

Up Next in Season 1

  • movement for glutes strength

    A quick 20-minute class to engage the glutes and fire up the booty

    Props: a mat + yoga brick

  • abs, arms, and booty

    This well-rounded class uses our own bodyweight to target the glutes, abs + arms and feel a deep burn.

    Optional props: ankle weights

  • abs, arms, and booty

    This well-rounded Pilates inspired mat class uses our own bodyweight to target the glutes, abs + arms and feel a deep burn.